Program Description
Ready to revolutionize your game? Our individual skating assessment offers a comprehensive deep dive into your mechanics. We'll pinpoint deficiencies and provide a comprehensive roadmap to eliminate poor habits, giving you a true mechanical advantage. Understand why you skate the way you do and learn to optimize every movement for maximum performance. What You'll Experience: • On-Ice Assessment: Work with a Train 2.0 Downhill Skating System coach through specific biomechanical drills. We use multiple camera angles (front, back, side, overhead) to capture every nuance of your technique. • Advanced Biomechanical Analysis: An expert Train 2.0 coach meticulously analyzes your footage frame-by-frame to pinpoint deficiencies hindering your speed, agility, endurance, and on-ice optionality. • Personalized Feedback & Corrective Action Plan: During a dedicated review session (in-person or virtual), you'll see your video side-by-side with optimal technique examples. You'll receive a detailed written/video report outlining: o Your strengths and areas for improvement o Detailed explanations of your mechanics compared to those of top hockey players o Tailored Drills & Exercises: Customized on-ice and off-ice drills to target your specific gaps o Key Cues & Focus Points: Actionable body positioning cues for practice and games ________________________________________ Why Choose an Individual Skating Assessment? Our personalized approach offers distinct advantages: • Unparalleled Detail: Multiple video angles ensure a thorough analysis. • Targeted Solutions: Every recommendation addresses your individual needs. • Accelerated Progress: One-on-one attention promotes faster habit correction. • Sustainable Improvement: We empower you with tools for continued progress. • Mechanical Advantage: Learn to move with increased speed, agility, and endurance, while maintaining optimal optionality in hockey. Invest in your skating, invest in your game. Contact us today for more information or to schedule your personalized skating assessment. Ask about our optional add-on for ongoing support and progress tracking!